Things To Remember When Dealing With Yeast Infection

Are you suffering from an irritating yeast infection? Does the burning and itching sensation ruin your day? Then you are in the best place! This article will teach you how to cope with a yeast infection and its annoying symptoms. Read on to learn all you can.

Working up a sweat creates a warm, moist environment on your skin. Yeast thrives in this kind of environment. Choose garments that are created out of cotton or similar materials. Cotton allows your body to breath much more easily. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. They keep moisture right against your most sensitive bits.

Do not douche. This is actually counter-productive. Your body naturally keeps itself in balance. Making changes to your natural balance can result in a yeast infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.

Make sure you get adequate sleep. You need a healthy immune system to fight off all infections. However, if you don't get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. Attempt a sleeping schedule that's regular, and avoid exercise and caffeine too close to bedtime.

Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This works to battle infection and bring back proper pH balance.

Acidophillis is highly beneficial. It is a live culture found in a lot of yogurts can slow down or stop the infection. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar feeds the yeast, so it can be counter-productive.

quick home remedy yeast infection Add 2 cups of apple cider vinegar to your bath water at night. Vinegar aids in balancing pH levels and also restricts yeast growth. Limit the time that you spend in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.

If you would like to avoid yeast infections, do not use scented soap or bubble bath. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Also, avoid using tampons or sanitary pads that are scented.

If you don't want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. Cedar, rosemary and goldenseal all stop the yeast from growing. Soak pads in a mixture of these herbs to help relieve symptoms.

Although it may not be as common as a vaginal one, an oral yeast infection can occur. You have to see a physician as soon as you notice this condition. Warm saltwater is effective in this situation, as is the consumption of cool liquids.

A common cause of yeast infections, which may seem counter-intuitive, is douching. While your vagina does need to be clean, a douche is not the way to do it. Douching will make your natural vaginal bacteria unbalanced. This leaves you infected and suffering.

You may have many different reasons for reading this article. You can use this information to prevent an infection, or deal with the one you are having now. Either way, these tips will help now and in the future.